Level up your game! #sportsperformance #athlete #performancecoach #prehab #strengthtraining #speed
Motivated J
Level up your game! #sportsperformance #athlete #performancecoach #prehab #strengthtraining #speed
0:11
Another day better #sportsperformance #performancecoach #injuryprevention #athlete #prehab #reminder
Motivated J
Another day better #sportsperformance #performancecoach #injuryprevention #athlete #prehab #reminder
0:09
Free the spine! #sportsperformance #athlete #performancecoach #injuryprevention #prehab #mobility
Motivated J
Free the spine! #sportsperformance #athlete #performancecoach #injuryprevention #prehab #mobility
0:16
The things that suck..do more of that #PerformanceCoach #WeStayMotivated #athlete #sportsperformance
Motivated J
The things that suck..do more of that #PerformanceCoach #WeStayMotivated #athlete #sportsperformance
1:01
100 Murphs later.. #performancecoach #athlete #strengthtraining #murph #consistency #motivation #fit
Motivated J
100 Murphs later.. #performancecoach #athlete #strengthtraining #murph #consistency #motivation #fit
0:31
3 for my throwing athletes! #Prehab #shoulderworkout #injuryprevention #sportsperformance #baseball
Motivated J
3 for my throwing athletes! #Prehab #shoulderworkout #injuryprevention #sportsperformance #baseball
0:26
3 movements you should be doing! #Prehab #shoulderworkout #injuryprevention #sportsperformance #lift
Motivated J
3 movements you should be doing! #Prehab #shoulderworkout #injuryprevention #sportsperformance #lift
0:22
Creatine myths #performancecoach #sportsnutrition #athlete #sportsperformance #strengthtraining
Motivated J
Creatine myths #performancecoach #sportsnutrition #athlete #sportsperformance #strengthtraining
0:16
Total Body Pull workout #sportsperformance #performancecoach #strengthtraining #athlete #upperbody
Motivated J
Total Body Pull workout #sportsperformance #performancecoach #strengthtraining #athlete #upperbody
0:15
Hip Cycle Drills pt3 #speed #sprint #performancecoach #athlete #sportsperformance #strengthtraining
Motivated J
Hip Cycle Drills pt3 #speed #sprint #performancecoach #athlete #sportsperformance #strengthtraining
0:11
Best ab exercises! … are the ones that you’ll do every week #coach #athlete #abworkout #sixpack #abs
Motivated J
Best ab exercises! … are the ones that you’ll do every week #coach #athlete #abworkout #sixpack #abs
0:19
Hip Cycle Drills pt2 #speed #sprint #performancecoach #athlete #sportsperformance #strengthtraining
Motivated J
Hip Cycle Drills pt2 #speed #sprint #performancecoach #athlete #sportsperformance #strengthtraining
0:17
Always include some rotation! #performancecoach #sportsperformance #athlete #strengthtraining #coach
Motivated J
Always include some rotation! #performancecoach #sportsperformance #athlete #strengthtraining #coach
0:14
Push strength workout #performancecoach  #upperbodyworkout #athlete #strengthtraining #coach #howto
Motivated J
Push strength workout #performancecoach #upperbodyworkout #athlete #strengthtraining #coach #howto
0:20
Hip Cycle Drills pt 1 #performancecoach #sportsperformance #athlete #howto #sprint #strengthtraining
Motivated J
Hip Cycle Drills pt 1 #performancecoach #sportsperformance #athlete #howto #sprint #strengthtraining
0:17
Improve Shoulder External Rotation #performancecoach #sportsperformance #athlete #howto #mobility
Motivated J
Improve Shoulder External Rotation #performancecoach #sportsperformance #athlete #howto #mobility
0:19
Exercises for athletes pt 1 #performancecoach #athlete #speed #strengthtraining #functionaltraining
Motivated J
Exercises for athletes pt 1 #performancecoach #athlete #speed #strengthtraining #functionaltraining
0:15
Improve your Sprint stride #performancecoach #hips #athlete #speed #sprint #strengthtraining #howto
Motivated J
Improve your Sprint stride #performancecoach #hips #athlete #speed #sprint #strengthtraining #howto
0:20
📣ALL ATHLETES! #performancecoach #athlete #speed #sprint #injuryprevention #strengthtraining #coach
Motivated J
📣ALL ATHLETES! #performancecoach #athlete #speed #sprint #injuryprevention #strengthtraining #coach
0:07
Bulgarian Split Squats 4 Glutes vs Quads #performancecoach #legday #glutes #quads #howto #tutorial
Motivated J
Bulgarian Split Squats 4 Glutes vs Quads #performancecoach #legday #glutes #quads #howto #tutorial
0:17
Basic Speed Drills Pt 3 #speed #performancecoach #athlete #sprint #strengthandconditioning #howto
Motivated J
Basic Speed Drills Pt 3 #speed #performancecoach #athlete #sprint #strengthandconditioning #howto
0:13
Basic Speed Drills Pt 2 #speed #performancecoach #athlete #sprint #strengthandconditioning #howto
Motivated J
Basic Speed Drills Pt 2 #speed #performancecoach #athlete #sprint #strengthandconditioning #howto
0:15
Basic Speed Drills Pt 1 #performancecoach #coach #sprint #speed #athlete #technique #strength #power
Motivated J
Basic Speed Drills Pt 1 #performancecoach #coach #sprint #speed #athlete #technique #strength #power
0:11
Functional Fitness Group Training 🔥 #strengthtraining #functionaltraining #functionalfitness #coach
Motivated J
Functional Fitness Group Training 🔥 #strengthtraining #functionaltraining #functionalfitness #coach
0:27
How to REALLY bullet proof knees! #prehab #strengthtraining #performance #sportsperformance #legs
Motivated J
How to REALLY bullet proof knees! #prehab #strengthtraining #performance #sportsperformance #legs
0:58
Powerful Squat Warm Up - Efficient & Simple #shorts #squats #warmup #legday #strengthtraining #legs
Motivated J
Powerful Squat Warm Up - Efficient & Simple #shorts #squats #warmup #legday #strengthtraining #legs
0:18
Como Mejorar el dolor de Espalda Baja con Estiramientos de Isquiotibiales y Glúteos│Cadena Posterior
Motivated J
Como Mejorar el dolor de Espalda Baja con Estiramientos de Isquiotibiales y Glúteos│Cadena Posterior
9:43
QC 7: Fix Low Back Tightness by Improving Hamstring and Glute Tightness│ Low Back Pain Stretches
Motivated J
QC 7: Fix Low Back Tightness by Improving Hamstring and Glute Tightness│ Low Back Pain Stretches
9:19
CC 6: Como Mejorar la Movilidad Torácica│Mejorar la potencia de Rotación del Atleta│Salud de Columna
Motivated J
CC 6: Como Mejorar la Movilidad Torácica│Mejorar la potencia de Rotación del Atleta│Salud de Columna
11:18
Q Correctives 6: How to Improve Thoracic Mobility│Improve Rotational Power through Athlete Mobility
Motivated J
Q Correctives 6: How to Improve Thoracic Mobility│Improve Rotational Power through Athlete Mobility
9:19
"QUARANTINE FITNESS MODELS", Creators, and those being "lazy" during Coronavirus NEED TO HEAR THIS
Motivated J
"QUARANTINE FITNESS MODELS", Creators, and those being "lazy" during Coronavirus NEED TO HEAR THIS
13:16
CC 5: Como mejorar la Movilidad de Muñeca│CARs y Estiramientos de Muñeca│Salud del Atleta
Motivated J
CC 5: Como mejorar la Movilidad de Muñeca│CARs y Estiramientos de Muñeca│Salud del Atleta
16:20
QC5: Increase Wrist Mobility │Wrist CARs & Wrist stretches for Athlete Longevity│Wrist Pain Relief
Motivated J
QC5: Increase Wrist Mobility │Wrist CARs & Wrist stretches for Athlete Longevity│Wrist Pain Relief
14:43
TRAVELING ALONE: Visiting Morocco│Merzouga Desert│Berber Music Tribe Dancing│Riding Camels in Sahara
Motivated J
TRAVELING ALONE: Visiting Morocco│Merzouga Desert│Berber Music Tribe Dancing│Riding Camels in Sahara
18:30
CC 4: Movilidad de Caderas para Atletas│LESIÓN DE INGLE│Salud de Rotadores Externos y Internos
Motivated J
CC 4: Movilidad de Caderas para Atletas│LESIÓN DE INGLE│Salud de Rotadores Externos y Internos
8:52
QC 4: ATHLETE HIP MOBILITY│Groin Injury│Internal Rotator Activation│External Rotator Stretches
Motivated J
QC 4: ATHLETE HIP MOBILITY│Groin Injury│Internal Rotator Activation│External Rotator Stretches
9:27
TRAVELING ALONE before COVID: Walking around the city│Spanish street food│Flamenco│SEVILLE, SPAIN
Motivated J
TRAVELING ALONE before COVID: Walking around the city│Spanish street food│Flamenco│SEVILLE, SPAIN
6:14
¡CORRECTIVOS DE CUARENTENA! Cómo arreglar problemas de cuello con Rotaciones Articulares Controladas
Motivated J
¡CORRECTIVOS DE CUARENTENA! Cómo arreglar problemas de cuello con Rotaciones Articulares Controladas
9:51
QUARANTINE CORRECTIVE:How to fix neck issues/How to avoid neck issues/Controlled Articular Rotations
Motivated J
QUARANTINE CORRECTIVE:How to fix neck issues/How to avoid neck issues/Controlled Articular Rotations
8:29
TRAVELING ALONE before COVID: Hiking in Europe taking the Masca Walk(Road to Masca Village Tenerife)
Motivated J
TRAVELING ALONE before COVID: Hiking in Europe taking the Masca Walk(Road to Masca Village Tenerife)
17:13
CORRECTIVOS DE CUARENTENA 2 Cómo la postura afecta los atletas, cómo reparar proyeccion anterior
Motivated J
CORRECTIVOS DE CUARENTENA 2 Cómo la postura afecta los atletas, cómo reparar proyeccion anterior
10:21
QUARANTINE CORRECTIVES: How shoulder protraction affects athletes & How to fix Protracted Shoulders
Motivated J
QUARANTINE CORRECTIVES: How shoulder protraction affects athletes & How to fix Protracted Shoulders
9:23
¡CORRECTIVOS DE CUARENTENA! (Episodio 1: Limitacion mortal del flexor de la cadera)
Motivated J
¡CORRECTIVOS DE CUARENTENA! (Episodio 1: Limitacion mortal del flexor de la cadera)
12:33
QUARANTINE CORRECTIVES! (Episode 1: Deadly Hip Flexor Tightness)
Motivated J
QUARANTINE CORRECTIVES! (Episode 1: Deadly Hip Flexor Tightness)
11:02
TRAVELING ALONE before COVID (Episode 2: Tenerife Pt. 2 Mt. Teide and Los Gigantes)
Motivated J
TRAVELING ALONE before COVID (Episode 2: Tenerife Pt. 2 Mt. Teide and Los Gigantes)
16:46
TRAVELING ALONE before COVID (Episode 2: Tenerife, Canary Islands Pt. 1)
Motivated J
TRAVELING ALONE before COVID (Episode 2: Tenerife, Canary Islands Pt. 1)
5:27
TRAVELING ALONE before COVID (Episode 1: Lisbon, Portugal)
Motivated J
TRAVELING ALONE before COVID (Episode 1: Lisbon, Portugal)
6:26
TRAVELING TO THE  DOMINICAN REPUBLIC AND REALIZING MY BIGGEST OBSTACLE YET THIS YEAR 2020
Motivated J
TRAVELING TO THE DOMINICAN REPUBLIC AND REALIZING MY BIGGEST OBSTACLE YET THIS YEAR 2020
12:03
THANK YOU TO ALL THE COFFEE OUT THERE!
Motivated J
THANK YOU TO ALL THE COFFEE OUT THERE!
12:04
TAKING OVER MIAMI BEACH CHANNELING GREATNESS! Realize HOW GREAT YOU ARE!
Motivated J
TAKING OVER MIAMI BEACH CHANNELING GREATNESS! Realize HOW GREAT YOU ARE!
12:29
MY ZERO IS NOT YOUR ZERO
Motivated J
MY ZERO IS NOT YOUR ZERO
10:39
FIGHT REPORTER FOR A DAY: GAMBOA VS  "TANK" DAVIS
Motivated J
FIGHT REPORTER FOR A DAY: GAMBOA VS "TANK" DAVIS
10:11
WRITING DOWN 2020 GOALS! WHY?!
Motivated J
WRITING DOWN 2020 GOALS! WHY?!
19:25
WHAT REHAB MEANS TO ME
Motivated J
WHAT REHAB MEANS TO ME
6:27
RHB 1: I TORE MY ROTATOR CUFF (REHAB PROCESS)
Motivated J
RHB 1: I TORE MY ROTATOR CUFF (REHAB PROCESS)
8:08
THE REAL REASON YOU HAVEN'T BEEN WINNING ALL THESE YEARS!!
Motivated J
THE REAL REASON YOU HAVEN'T BEEN WINNING ALL THESE YEARS!!
12:13
SANTACON LOS ANGELES 2019
Motivated J
SANTACON LOS ANGELES 2019
4:44
If you WANT TO WIN, SURROUND YOURSELF WITH WINNERS!!
Motivated J
If you WANT TO WIN, SURROUND YOURSELF WITH WINNERS!!
10:09
I'm 30 with a Master's yet UNEMPLOYED! But WINNERS WIN!!
Motivated J
I'm 30 with a Master's yet UNEMPLOYED! But WINNERS WIN!!
4:43