Crossfit open 19.2
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Crossfit open 19.2
8:15
135lbs x2, 155lbs, 185lbs, 205lbs, 225lbs, 245lbs failed. #olylift #squatcleans #cleans #liftlife
SpinDrift
135lbs x2, 155lbs, 185lbs, 205lbs, 225lbs, 245lbs failed. #olylift #squatcleans #cleans #liftlife
0:58
Canada Day 2018
SpinDrift
Canada Day 2018
3:26
180605 - Cleans, HSPU, T2B and Burpees
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180605 - Cleans, HSPU, T2B and Burpees
3:52
180604 - Back Squat, Push press and Deadlift
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180604 - Back Squat, Push press and Deadlift
3:37
180601 - Max box jump, DLs and Push Press
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180601 - Max box jump, DLs and Push Press
2:28
180531 - Squats and Death by Burpees
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180531 - Squats and Death by Burpees
1:35
Barbells and Bros... and beers
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Barbells and Bros... and beers
34:58
180528 - Murph
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180528 - Murph
3:23
180524 - HSPUs, OHWLs and DUs
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180524 - HSPUs, OHWLs and DUs
1:42
180523 - Kipping, box jumpovers, front squat and bar MUs
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180523 - Kipping, box jumpovers, front squat and bar MUs
2:46
180522 - Hang clean&jerks, wallballs and squat snatches
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180522 - Hang clean&jerks, wallballs and squat snatches
3:25
180518 - Bench, push, swing and pull
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180518 - Bench, push, swing and pull
2:41
180517 - Run, feet to the sky and JY Pi
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180517 - Run, feet to the sky and JY Pi
2:29
180516 - Front squat, snatch and burpees
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180516 - Front squat, snatch and burpees
2:30
180515 - TGU, Power Cleans, Box Jump Overs and Toes to Bar
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180515 - TGU, Power Cleans, Box Jump Overs and Toes to Bar
2:59
180514 - Run and thrust
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180514 - Run and thrust
2:34
180510 - Kipping, DB Thrusters and running
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180510 - Kipping, DB Thrusters and running
2:27
180509 - Sled push, wallballs, burpees and squat snatch
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180509 - Sled push, wallballs, burpees and squat snatch
2:35
180508 - Squat Snatch, C2B, T2B and C&J OH MY
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180508 - Squat Snatch, C2B, T2B and C&J OH MY
3:50
180507 - HSPU RD PU
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180507 - HSPU RD PU
1:56
180504 - Rope burns and jelly legs
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180504 - Rope burns and jelly legs
3:31
180503 - Balls to the wall, toes to the bar and powerful snatches
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180503 - Balls to the wall, toes to the bar and powerful snatches
4:11
180502 - Pushing and squatting
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180502 - Pushing and squatting
4:13
Intro - What I'm doing, first workout video
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Intro - What I'm doing, first workout video
3:59
Cisco Live keynote opening
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Cisco Live keynote opening
3:56