Guided Sleep Meditation for Anxiety Relief: Healing Sleep
Michelle's Meditation Sanctuary
Guided Sleep Meditation for Anxiety Relief: Healing Sleep
55:01
The Hurt Break: 12-Minute Meditation for Emotional Healing
Michelle's Meditation Sanctuary
The Hurt Break: 12-Minute Meditation for Emotional Healing
11:55
Clean Slate 🌸 7 Minutes to Erase Stress 🌱 Quick Guided Meditation
Michelle's Meditation Sanctuary
Clean Slate 🌸 7 Minutes to Erase Stress 🌱 Quick Guided Meditation
6:51
Year of Yes: 7-Minute Guided Meditation to Embrace New Adventures & Possibilities
Michelle's Meditation Sanctuary
Year of Yes: 7-Minute Guided Meditation to Embrace New Adventures & Possibilities
6:44
Fall Back Asleep Meditation 🌙 THE DREAM COMPASS ✨ Guided Meditation to Get Back to Sleep Fast
Michelle's Meditation Sanctuary
Fall Back Asleep Meditation 🌙 THE DREAM COMPASS ✨ Guided Meditation to Get Back to Sleep Fast
57:17
Fall Asleep Fast Meditation ✨ Waves of Slumber Guided Meditation
Michelle's Meditation Sanctuary
Fall Asleep Fast Meditation ✨ Waves of Slumber Guided Meditation
59:56
5-Minute Meditation You Can Do Anywhere 🌈 Wherever You Go 💜
Michelle's Meditation Sanctuary
5-Minute Meditation You Can Do Anywhere 🌈 Wherever You Go 💜
5:32
Celebrate Your Body & Feel Good With This 10-Minute Guided Meditation 💜 Blissful Body
Michelle's Meditation Sanctuary
Celebrate Your Body & Feel Good With This 10-Minute Guided Meditation 💜 Blissful Body
0:39
10-Minute Guided Meditation to Feel Good 💜 BLISSFUL BODY 🌈 Quick Meditation for Healthy Body & Mind
Michelle's Meditation Sanctuary
10-Minute Guided Meditation to Feel Good 💜 BLISSFUL BODY 🌈 Quick Meditation for Healthy Body & Mind
10:17
5-Minute Guided Meditation to Let Go 🌊 Oh Well 🧘‍♀️ Meditation for Peace & Detachment
Michelle's Meditation Sanctuary
5-Minute Guided Meditation to Let Go 🌊 Oh Well 🧘‍♀️ Meditation for Peace & Detachment
5:12
5-Minute Guided Meditation for Confidence & Self-Esteem 💖 You've Got This
Michelle's Meditation Sanctuary
5-Minute Guided Meditation for Confidence & Self-Esteem 💖 You've Got This
5:00
10-Minute Guided Meditation: Let It Breathe (anxiety relief, calm, peace)
Michelle's Meditation Sanctuary
10-Minute Guided Meditation: Let It Breathe (anxiety relief, calm, peace)
9:19
Guided Sleep Meditation | SAFE AND SOUND | Calming Sleep Meditation for Protection and Healing
Michelle's Meditation Sanctuary
Guided Sleep Meditation | SAFE AND SOUND | Calming Sleep Meditation for Protection and Healing
59:59
Dreamy Nightfall 🌙 1-Hour Guided Sleep Meditation for Manifesting with Positive Affirmations
Michelle's Meditation Sanctuary
Dreamy Nightfall 🌙 1-Hour Guided Sleep Meditation for Manifesting with Positive Affirmations
59:50
How Do You Deal With Change? This Week’s Guided Meditation Can Help 🌸
Michelle's Meditation Sanctuary
How Do You Deal With Change? This Week’s Guided Meditation Can Help 🌸
0:59
Guided Meditation for Dealing with Change 🦋 The Willow Tree 🌈 10-Minute Morning Meditation
Michelle's Meditation Sanctuary
Guided Meditation for Dealing with Change 🦋 The Willow Tree 🌈 10-Minute Morning Meditation
10:52
8-Minute Morning Meditation for Anxiety 🌸 Wake Up with Bliss (guided meditation)
Michelle's Meditation Sanctuary
8-Minute Morning Meditation for Anxiety 🌸 Wake Up with Bliss (guided meditation)
8:01
10-Minute Guided Meditation to Manifest Your Dreams 🌺 Morning Manifesting
Michelle's Meditation Sanctuary
10-Minute Guided Meditation to Manifest Your Dreams 🌺 Morning Manifesting
9:30
Are You an Optimist? Try This Meditation to Harvest Optimism & a Positive Mindset
Michelle's Meditation Sanctuary
Are You an Optimist? Try This Meditation to Harvest Optimism & a Positive Mindset
0:56
10-Minute Guided Meditation 🌈 HARVEST OPTIMISM ☀️ Positive Thinking Morning Meditation Practice
Michelle's Meditation Sanctuary
10-Minute Guided Meditation 🌈 HARVEST OPTIMISM ☀️ Positive Thinking Morning Meditation Practice
10:01
Inspiration Behind “Feels Like Home” Meditation for Sleep & Anxiety Relief
Michelle's Meditation Sanctuary
Inspiration Behind “Feels Like Home” Meditation for Sleep & Anxiety Relief
0:54
Guided Sleep Meditation | FEELS LIKE HOME | Body Scan Meditation for Relaxation & Inner Peace
Michelle's Meditation Sanctuary
Guided Sleep Meditation | FEELS LIKE HOME | Body Scan Meditation for Relaxation & Inner Peace
1:00:25
How Do You Handle Anxiety About a Big Day?
Michelle's Meditation Sanctuary
How Do You Handle Anxiety About a Big Day?
0:59
10-Minute Meditation 🌺 YOUR BIG DAY 🌈 Morning Visualization for Success & Anxiety Relief
Michelle's Meditation Sanctuary
10-Minute Meditation 🌺 YOUR BIG DAY 🌈 Morning Visualization for Success & Anxiety Relief
10:01
Coping with Pet Grief: Somewhere Over the Rainbow Bridge
Michelle's Meditation Sanctuary
Coping with Pet Grief: Somewhere Over the Rainbow Bridge
0:48
Grief Meditation for When a Pet Dies 🌈 SOMEWHERE OVER THE RAINBOW BRIDGE 🦋 Meditation for Pet Loss
Michelle's Meditation Sanctuary
Grief Meditation for When a Pet Dies 🌈 SOMEWHERE OVER THE RAINBOW BRIDGE 🦋 Meditation for Pet Loss
21:31
10-Minute Meditation 🌈 Don't Stop Believing 🌟 Morning Meditation for Confidence to Start Your Day
Michelle's Meditation Sanctuary
10-Minute Meditation 🌈 Don't Stop Believing 🌟 Morning Meditation for Confidence to Start Your Day
13:01
10-Minute Meditation 🌈 MORNING DREAMWEAVING 🌅 Meditation to Manifest Your Dreams
Michelle's Meditation Sanctuary
10-Minute Meditation 🌈 MORNING DREAMWEAVING 🌅 Meditation to Manifest Your Dreams
9:57
Morning Meditation | FINDING LIGHT IN GRIEF | Healing Meditation for Grief & Loss
Michelle's Meditation Sanctuary
Morning Meditation | FINDING LIGHT IN GRIEF | Healing Meditation for Grief & Loss
13:41
Take a Sigh and Breathe it Away: A Brief Meditation Can Change Everything
Michelle's Meditation Sanctuary
Take a Sigh and Breathe it Away: A Brief Meditation Can Change Everything
0:59
15-Minute Guided Meditation | BREATHE IT AWAY | Relieve Anxiety and Stress
Michelle's Meditation Sanctuary
15-Minute Guided Meditation | BREATHE IT AWAY | Relieve Anxiety and Stress
15:01
Migraine Relief Meditation 🌲 THE FOREST OASIS 💧 Self-Hypnosis to Soothe Pain
Michelle's Meditation Sanctuary
Migraine Relief Meditation 🌲 THE FOREST OASIS 💧 Self-Hypnosis to Soothe Pain
22:35
10-Minute Meditation 🌈 BE KIND TO YOU 🌻 Morning Meditation for Self-Compassion
Michelle's Meditation Sanctuary
10-Minute Meditation 🌈 BE KIND TO YOU 🌻 Morning Meditation for Self-Compassion
9:30
Feel Better: For When Life Hurts | Guided Sleep Meditation (emotional healing, pain relief, & grief)
Michelle's Meditation Sanctuary
Feel Better: For When Life Hurts | Guided Sleep Meditation (emotional healing, pain relief, & grief)
49:24
Making Peace with Pain—Guided Sleep Meditation for When Life Hurts
Michelle's Meditation Sanctuary
Making Peace with Pain—Guided Sleep Meditation for When Life Hurts
1:00
Guided Sleep Meditation | SWEET DREAMS | Sleep Hypnosis for Good Dreams & Nightmare Relief
Michelle's Meditation Sanctuary
Guided Sleep Meditation | SWEET DREAMS | Sleep Hypnosis for Good Dreams & Nightmare Relief
55:22
LUCID DREAMING IN THE HEALING CANYON: Guided Sleep Meditation to Lucid Dream
Michelle's Meditation Sanctuary
LUCID DREAMING IN THE HEALING CANYON: Guided Sleep Meditation to Lucid Dream
1:05:09
How Lucid Dreaming Can Help With Your Waking Reality #luciddreaming #luciddreams
Michelle's Meditation Sanctuary
How Lucid Dreaming Can Help With Your Waking Reality #luciddreaming #luciddreams
1:01
Journey to Relaxation | TAKE IT EASY | Guided Meditation for Deep, Restful Sleep
Michelle's Meditation Sanctuary
Journey to Relaxation | TAKE IT EASY | Guided Meditation for Deep, Restful Sleep
56:18
How to Stop Worrying Before Bedtime with Michelle’s Sanctuary
Michelle's Meditation Sanctuary
How to Stop Worrying Before Bedtime with Michelle’s Sanctuary
1:00
GOODNIGHT, WORRIES | Release Worries and Stop Overthinking with this Guided Sleep Meditation
Michelle's Meditation Sanctuary
GOODNIGHT, WORRIES | Release Worries and Stop Overthinking with this Guided Sleep Meditation
48:47
Drift Off to Sleep with Ease | BE OKAY |Guided Sleep Meditation for Comfort & Deep Sleep
Michelle's Meditation Sanctuary
Drift Off to Sleep with Ease | BE OKAY |Guided Sleep Meditation for Comfort & Deep Sleep
59:58
It’s Time to be Okay & Fall Asleep
Michelle's Meditation Sanctuary
It’s Time to be Okay & Fall Asleep
0:51
YOU ARE NOT ALONE | Guided Sleep Meditation to Cope with Loneliness and Depression
Michelle's Meditation Sanctuary
YOU ARE NOT ALONE | Guided Sleep Meditation to Cope with Loneliness and Depression
1:04:04
Guided Sleep Meditation | THE COMFORT SANCTUARY | Stop Overthinking and Relieve Anxiety
Michelle's Meditation Sanctuary
Guided Sleep Meditation | THE COMFORT SANCTUARY | Stop Overthinking and Relieve Anxiety
1:15:11
Sleep Hypnosis for Self-Love | THERE IS NOTHING WRONG WITH YOU | Healing Guided Sleep Meditation
Michelle's Meditation Sanctuary
Sleep Hypnosis for Self-Love | THERE IS NOTHING WRONG WITH YOU | Healing Guided Sleep Meditation
1:05:10
Guided Sleep Meditation | BE YOUR OWN SOULMATE | Healing, Self-Love, and Self-Care Affirmations
Michelle's Meditation Sanctuary
Guided Sleep Meditation | BE YOUR OWN SOULMATE | Healing, Self-Love, and Self-Care Affirmations
1:04:55
Love Your Own Self
Michelle's Meditation Sanctuary
Love Your Own Self
1:01
Guided Sleep Meditation | SLEEP IT AWAY | Sleep Talk Down for Anxiety Relief & Overthinking
Michelle's Meditation Sanctuary
Guided Sleep Meditation | SLEEP IT AWAY | Sleep Talk Down for Anxiety Relief & Overthinking
1:13:28
Holiday Sleep Meditation for Anxiety and Stress Relief | THE HEALING SNOW GLOBE
Michelle's Meditation Sanctuary
Holiday Sleep Meditation for Anxiety and Stress Relief | THE HEALING SNOW GLOBE
43:54
Guided Sleep Meditation | IT'S POSSIBLE | Healing Garden of Positive Affirmations Fall Asleep Fast
Michelle's Meditation Sanctuary
Guided Sleep Meditation | IT'S POSSIBLE | Healing Garden of Positive Affirmations Fall Asleep Fast
1:03:08
Find Your People | You Deserve Peace & Love
Michelle's Meditation Sanctuary
Find Your People | You Deserve Peace & Love
0:16
Get Back to Sleep Guided Meditation | Spoken Meditation to Fall into a Deep Sleep (female voice)
Michelle's Meditation Sanctuary
Get Back to Sleep Guided Meditation | Spoken Meditation to Fall into a Deep Sleep (female voice)
59:56
Let’s imagine better.
Michelle's Meditation Sanctuary
Let’s imagine better.
0:52
Fall Asleep Fast Hypnosis |PROTECT YOUR PEACE| Guided Sleep Meditation For Inner Peace & Healing
Michelle's Meditation Sanctuary
Fall Asleep Fast Hypnosis |PROTECT YOUR PEACE| Guided Sleep Meditation For Inner Peace & Healing
1:00:13
1 HR Guided Sleep Meditation | YOU ARE ENOUGH | Relaxing Sleep Hypnosis for Confidence & Self-Esteem
Michelle's Meditation Sanctuary
1 HR Guided Sleep Meditation | YOU ARE ENOUGH | Relaxing Sleep Hypnosis for Confidence & Self-Esteem
1:00:12
Guided Sleep Meditation to Stop Anxiety & Overthinking | IMAGINE BETTER | Fall Asleep Fast
Michelle's Meditation Sanctuary
Guided Sleep Meditation to Stop Anxiety & Overthinking | IMAGINE BETTER | Fall Asleep Fast
1:04:58
Guided Meditation for Migraine Relief & Headache Pain | THE HEALING VILLA | Hypnosis to Release Pain
Michelle's Meditation Sanctuary
Guided Meditation for Migraine Relief & Headache Pain | THE HEALING VILLA | Hypnosis to Release Pain
43:03
Deepest Sleep Guided Meditation | YOU ARE SAFE | Calming Sleep Meditation for Protection
Michelle's Meditation Sanctuary
Deepest Sleep Guided Meditation | YOU ARE SAFE | Calming Sleep Meditation for Protection
1:01:03
Guided Sleep Meditation | DEEP HEALING: YOUR INNER SANCTUARY | Sleep Hypnosis + Affirmations
Michelle's Meditation Sanctuary
Guided Sleep Meditation | DEEP HEALING: YOUR INNER SANCTUARY | Sleep Hypnosis + Affirmations
1:05:20
Imagine Your Inner Sanctuary
Michelle's Meditation Sanctuary
Imagine Your Inner Sanctuary
0:55
My Happy Thoughts Clicker
Michelle's Meditation Sanctuary
My Happy Thoughts Clicker
0:15
The journey that brought me to meditation and using my voice to help others.
Michelle's Meditation Sanctuary
The journey that brought me to meditation and using my voice to help others.
1:00
Beauty may be found in the most unexpected places at the most unexpected times.
Michelle's Meditation Sanctuary
Beauty may be found in the most unexpected places at the most unexpected times.
0:48
Welcome to Michelle's Meditation Sanctuary
Michelle's Meditation Sanctuary
Welcome to Michelle's Meditation Sanctuary
1:29