My boyfriend woke up with a stiff neck. I had him try this, and it really helped!! So often we forget that simple stretching is what our bodies may need when they ache. Thank you!!
Nice! I had a stiff neck and it made me feel much better. I'll keep this one in my pocket. Thanks Doc!
Broh the neck is feeling alot better in just 5 reps. Kudos to doc
I came here for the 2nd time just to pass a comment to express my gratitude. I have been suffering from this pain for 30/35 years. This simple exercise helped me to relief. Thanks a lot!!! ❤❤❤❤❤from Bangladesh.
OMG! This instantly released my intense tightness on my shoulder and neck! God bless you!
Amazing thank you: appreciate you for sharing your wonderful knowledge!
I've dealt with this nagging dull pain on my left shoulder/neck for years and struggled to find a stretch that really targets the spot. THIS IS EXACTLY WHAT I WAS LOOKING FOR!!!! Thank you!
Cant thank you enough, for these (extremely) simple DIY exercises and stretches for immediate relief. I am not even able to comment on all videos but have used most, sometime or other.
The way your shorts pop up at exactly the right moment is next level! I tried 3 of your stretches for full back and hips at bedtime last night and the relief was amazing, I was asleep from the moment my head hit the pillow. So today I was going to search your channel for neck and shoulders or upper back, but this was waiting for me as soon as I opened the app. God bless you ❤
Listen, I am not gonna lie to you guys. I had an injury about a year ago and every day my right back and neck hurts me. This is relief so much pain. Thank you so much.
This man chose to bless us with his knowledge and presence. Thank you!!!
I am Sulagno Chatterjee, a 17 years old student from India. I have this neck pain since I slept on the couch last night while studying and now I have a horrible pain on my two sides of my neck.😢 I have taken pain killers from my doctor and till now this pain has'nt gone and I have my maths exam tomorrow. And I can't even study.😭 This is why I am watching this video in my exam time. And this worked a lot and I can study with relief.😇
You are doing the Lord's work!! 😂 Been in pain for hours! Every time my random pain appears, you come through with the answer! Thank you!
Thank you a million times! I was in agony and this was the ONLY thing that worked!👏🏻👏🏻👏🏻 Bless you!❤
I just tried it and my neck feels so much better than it was before!! Thank you so much!
My neck cracked and felt so good when I turned my chin up! Thanks Doc!
I am writing to extend my deepest gratitude for your assistance with my week-long neck pain which has significantly improved. Your short yet unexpectedly effective exercise video has been a tremendous help. I will definitely recommend you to my loved ones who are in need of medical guidance.
I have been suffering from neck and back pain for more than a year. I came across Dr Rowe's videos and thought I would try it, it certainly won't do anything... but I have been doing some exercises from the shorts vids for 2 days and my pain is much less. I'm super happy with your videos, thank you very much and keep it up!❤
Oh MG! This is really work. I just did it and my one side neck and shoulder is relieved from the pain. I couldn't even hold my phone that is how much pain and stiffness I had. Thank you man. God bless you.
@qula83