मै तिस सालसे योगा प्राणायाम कर रहा हू आप के व्हिडिओ से भी बहूत कुछ बारीकीसे माहिती मिली है.मेरी उम्र एकसष्ट साल है मेरा बजन तिस सालसे आज तक 63 किलाही है.मै आज भी तंदुरुस्त हूं.योगा प्राणायाम से जिंदगी भर दवाई लेने की जरूरतही नहीं पडती. धन्यवाद 🌹🙏
I'm a yoga teacher and Pranayam teacher yes it's amazing can't explain you can feel when you will do it by your self!
Sir ji mera wait 78 kg tha ab mera 63 he aapka har videos dekh kr ye sb chenj kiya bhagvan aapka bhut bhala kre ge
Thank you sir good information main to aaj se hi shuru karungi bas weght loss mera sapna hai 😊
For this excellent public service Allah SWT bless you and your beloved ones with health happiness wisdom compassion tranquility prosperity and love Ameen
Jee, very very thanks as U have explained procedures to be adopted for better health as well as to reduce the weight so wonderfully & excellently !! Thanks once again with kind regards, Pradeep Krishan !!
आपने राजीव दीक्षित जी की कमी पूरी करदी। बहुत बहुत धन्यवाद आपका। आपकी बातों से बहुत लाभ मिलता हैं हमे।😊😊
Very positive and motivating.....sir there is a cheering glow on your face...thanks😊
Bahut khub sir ji aap pure hindustan ko swasthay pradan karro ge ye meri sooch hai aap sada khus rahe yeh dua hai meri
Thanx Sir .. ajj se hi shuru krti hun weight loss k saaray false afay try karli ..
Excellent 👌👍 Let me try, hope it helps in weight loss🙏 Thanks 🙏
Sir...i had 5-8 fibroid in uterus i started doing pranayam and after a month i took my sonography the fibroid was not their. I started 5 breath count in 8 breath hold 12 breath count out and kept increasing...it works
I trust on breathing excercises. But isse bhi jyada important.....I love these type of people, who share the actual science so clearly and spread positivity around.❤ Breathing se weight loss ke results main 30 days me bataungi. Just remind me on 30th day.😊 May God bless u🙏
Aapki all videos bahut bahut jyada achhi hoti hai 👍👌👌👌👌👌👌Aisa lgta hai sunte sunte weight loss ho rha hai 😂😂👏👏👏👏
Main 8 yrs se kr rhi hu bhastrika...muje heavy cold aaj tak nhi hua..or halka.cold agar hota bhi h toh bhi krti hu
Sir aapke videos bahut achhe h sunkar pakka wala vishwas ho jata h ki hamne sahi follow Kiya to 100/ aaram ho jayega mujhe abhi 4din hue video dekhte hue changes aane start ho gye h sir
Amazing Anurag ji very well explained scientifically...m doing these really result oriented tricks ..u r way of explanation is simple scientific easy n interesting 😊... God bless u 🙏
I believe your this video ll motivate my children to take up pranayama as their daily life routine.
Sir superb video as always Meri beti ki age 16 + h aur height 5"1 inch h Height badane par ek video bana dijiye sir pls pls
@ANURAGRISHI