When you organize your day and prepare for the next day, listen to the sound of gentle rain to calm and calm your mind. It helps to stop everything for a while. Let go of the thought that you have to do something and take a moment to do nothing.
When your mind becomes calm, it seems that you have the strength to start something again. It is not much different from starting to sleep or starting to study.
White noise like the sound of rain can help when distracting thoughts disappear and you start something new.
I sincerely hope that this rain sound video will be helpful to you too.
Adjust the volume to suit you with speakers or earphones.
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