How to Calm a Frustrated Mind | Gurudev Sri Sri Ravi Shankar's Wisdom

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*Title:* How to Calm a Frustrated Mind | Gurudev Sri Sri Ravi Shankar's Wisdom

*Description:*
In this short yet powerful talk, Gurudev Sri Sri Ravi Shankar shares how to calm a frustrated mind and regain clarity. Discover simple yet profound techniques to handle frustration and bring peace to your mind. 🙏

✨ *Key Takeaways:*
✔️ Why frustration blocks your mind
✔️ How to release frustration and regain focus
✔️ The power of inner calm

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*📌 Timestamps:*
00:00 – Introduction
00:15 – Why frustration blocks the mind
01:10 – How to calm a frustrated mind
02:00 – Gurudev’s closing thoughts