20 Min Yoga Stretch for Tight Hips & Lower Back Pain Release | No Repeat | Beginner Friendly

Follow along with this 20 min stretching routine to work against your tight hips and lower back pain! #morningroutine

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❀ Full Body Stretch
❀Time: 40 sec on/ no rest

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If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment