1 Thought to Stop Feeling Depressed: Part 2: Subtitles English: BK Shivani

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What is an easy way to overcome depressive feelings? How can we ensure that we take responsibility for our own happiness rather than relying on others? In what ways can we avoid letting others' actions make us angry or upset? How can we develop the habit of responding to challenging situations with peace? What strategies can help us choose happiness even in difficult circumstances? Find out from Sister BK Shivani in this video.

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