Relieve Acidity with This Simple Mantra ! #shorts #marathi #mantra Marathi Podcast

Dr. Manasi Mehendale Dhamankar (‪@drmanasimehendaledhamankar‬ ) shares a holistic solution for treating severe acidity and burping caused by an imbalance of "pitta" (excess body heat). Her approach combines lifestyle changes and natural healing techniques. She recommended a customized diet, proper hydration practices, an adjusted sleep schedule, and applying cooling oil to the feet and hands to reduce body heat. Additionally, she introduced mantra therapy, suggesting the chanting of the Vishnu mantra: "Om Narayanaya Vidmahe, Vasudevaya Dhimahi, Tano Vishnu Prachodayat." She advised chanting it aloud 21 times nightly to enhance healing vibrations. Dr. Manasi highlights how these vibrations positively affect the brain, body, and home environment, promoting natural relief from acidity and improving overall well-being. This approach showcases the power of spiritual healing, lifestyle adjustments, and Ayurveda for managing digestive health.

The Podcast is OUT NOW





#mantra #sanskrit #chanting #shloka #ancient #indian #ancientwisdom #spirituality #acidity #marathi #podcast #marathipodcast #sarvakaahi