How blood sugar impacts your mood, hunger and energy | Prof. Sarah Berry and Prof. Tim Spector

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What does the latest science say about how blood glucose spikes impact our hunger, energy and mood?

Jonathan talks with two King’s College London professors to try and find out.

Prof Sarah Berry is a professor in the department of nutritional sciences at King's College London and chief scientist at ZOE. Prof. Tim Spector is one of the world's top 100 most cited scientists and scientific co-founder of ZOE.

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