Silent Hill 2 Is The Best Depiction Of What Living With Mental Illness Feels Like

Mental Health Resources:
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(USA)
Emergency Mental Health Number: 988
—Call or Text

National Institute of Mental Health: www.nimh.nih.gov/
—Live Chat Service Available in English and Spanish

Telephone for General Information About Finding Care: 1-866-615-6464
—Open from 8:30am-5pm ET Monday through Friday

Email: nimhinfo@nih.gov
—English and Spanish
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(Canada)
Emergency Mental Health Telephone Number:
—911 for immediate help
—1-833-456-4566 for 24-hour support
—Quebec Residents can call 1-866-277-3553

Text Resources
—call 1-888-668-6810 or text WELLNESS to 686868 for children
—call 1-866-585-0445 or text WELLNESS to 741741 for adults

Wellness Together Canada (www.wellnesstogether.ca/)
—Long-Term Resources like counseling, information, self-guided programs, peer support and coaching

For provincial and territorial resources, visit (www.canada.ca/en/public-health/services/mental-hea…)

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(United Kingdom)
Telephone Numbers
—999 for emergency purposes
—111 for urgent, but non-emergency help

Online Help:
—www.nhs.uk/nhs-services/mental-health-services/
\_ follow the steps and fill in your info to be directed to the appropriate help

Note: nhs.uk recommends talking to your General Practitioner for guidance

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(Germany)
Telephone For Emergency: 112

Digital Resources
—www.berliner-krisendienst.de/
\_ English and German available
—www.telefonseelsorge.de/
\_ available in multiple languages
\_ non-profit, can give you guidance in finding the help you need

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