In this issue, I will share with you the "7 best ways to be happy from tomorrow" ,.
This video will show you specific ways on how to feel "happy" and fulfilled in your daily life.
I, Charlotte, have experienced mental illnesses such as depression due to problems at work and in my personal life several years ago, and even took two leaves of absence from work.
Through these experiences, I have learned how to feel happy and fulfilled deeply from the advice of professionals at the psychiatric clinic, people I met at the day care, and my own personal changes.
In this video, based on this experience, I have carefully selected seven specific ways to be happy in your daily life.
We will continue to create videos that resonate with you and are useful for your mental health,
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0:00 Opening
0:54 How to be happy from tomorrow #7
2:25 How to be happy from tomorrow No.6
4:12 How to be happy from tomorrow No.5
5:46 How to be happy from tomorrow No.4
7:18 How to be happy from tomorrow No.3
9:09 How to be happy from tomorrow No.2
11:07 How to be happy from tomorrow No.1
12:55 Ending
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