Go Down Deh | DanceFitness | Vijaya Tupurani | Spice, Shaggy, Sean Paul .

I so like the structure of this song .
This Dance Fitness Routine can be used as a cardio routine may be on the 8th on 12th number in your One Hour (14 songs )playlist . The steps have different combinations which will help understanding musicality and also work on overall body . Add some power when you do those movements , the steps will help in increasing the mobility as well as helping in balancing .

NOTE FOR THE INSTRUCTORS : PLEASE DON'T CHANGE THE CHOREOGRAPHY OR STEPS FOR YOUR COMFORT ZONE . THERE IS A REASON AND PURPOSE BEHIND EACH MOVEMENT. PRACTICE IS 100 TIMES BEFORE YOU TAKE THIS SONG IN YOUR CLASS .

NOTE FOR THE FOLLOWERS : KEEP PRACTICING , DISECT EACH MOVEMENT WITH YOUR 100 PERCENT EFFORT YOU WILL FEEL THOSE MUSCLES BURNING . EVEN IF ITS TAKING TIME ITS OK , ALL YOU NEED TO GIVE IS TIME . DO LET ME KNOW HOW YOU FELT . MESSAGE ME ON MY INSTAGRAM @vijaya.tupurani www.instagram.com/vijaya.tupurani/


Please give me a like, share this video, and subscribe to my channel. Click on the bell 🔔 to get notified when I upload my next YouTube video. Thank you for watching!

Live. Love. Inspire

Yours truly,
Vijaya Tupurani.


Details :
Song : Go Down Deh .
Singer : Spice, Sean Paul , Shaggy
Choreography : Vijaya Tupurani
In Frame : Self & Prerrna Jain www.instagram.com/prerrnajain/
Shot by : Bhaskar Fine Art
Edited By : Siddu
Venue : Prerrna Dance Studio www.instagram.com/prerrnasdancestudio/

Produced by Constantin "Costi" Ionita & Shaggy
Arranged by Dimitriu Silviu
Label: VP Records

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#VijayaTupurani #DanceFitness #godowndeh


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I would like you to know that these choreography videos are NOT pure dance. They are meant to be used as a workout and so, they are called Dance Fitness. It's all about fun and working out. Try working out with me while watching... you will feel the burn. Trust me☺


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MORE DANCE FITNESS WORKOUTS BY ME
Latest 1-hour Dance Fitness workouts with Warmup and Cool Down:

• One Hour Non-Stop...

So many languages, so much dancing! Vijaya goes international: youtube.com/watch?v=QpAv3..