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Shighra Shavasana Hindi Dr. Ramesh Kapadia.mpg

Dr.Ramesh Kapadia, MRCP (Cardiology) FRCP (Edin.), is an eminent cardiologist, a distinguished professor of medicine, and the founder of the Universal Healing Program. He combines in himself wisdom of the East and the West and rare qualities of a physician and a philosopher. His insights into the benefits of Shavasana and Meditation are profound. Rehabilitation of heart patients has been his forte.

Your physical body, mind and intellect are outer layers enveloping your inner Self. Normally you identify yourself totally with them. Your identification with these impermanent gross components of your personality causes all your sorrows. Shavasana and Meditation help you to reach your innermost core, your permanent True Self, and gain enduring peace and happiness.

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