Heart, Hips & Hammies with Azure Wolfe | All-Levels Yoga Class (Trailer)

Take this class: https://youaligned.com/classes/heart-...

Join Azure and her grounding energy for this full-body opening class. We will focus mainly on the hips, heart, and hamstrings opening the body through repetitive movement exercises, upper body twists, and holding postures.
This class is a slow and powerful practice but suitable for all levels. So be ready to open up and access the inner space and strength that sustains you through daily life! You will need blocks (or books) and a blanket for this class.

Take this class: https://youaligned.com/classes/heart-...