Running 10km every day for 7 days

Filmmaker Richard Nicholls attempts to run 10km every day for seven days. This is the third weekly challenge.

This week, filmmaker Richard Nicholls attempts to run 70 kilometres (43.5 miles) in seven days. As someone who merely dabbles with the odd bit of running to keep up his general level of fitness, will he succeed?

You can read all about this tough physical challenge at the link below:

www.swiftfilms.co.uk/running-10km-every-day-7-days…

The Weekly Challenge is all about embarking on a series of challenges to achieve a happier life.

The aim is to eliminate bad behaviours and try out good new behaviours one week at a time.

Follow the journey and learn how you can improve your life one week at a time.

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This vlog is produced by Swift Films;

www.swiftfilms.co.uk/

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