Here is one of our newest warm up routines 'Wish You Well' by Sigala & Becky Hill. We love this song and decided to choreograph a routine which is all about balance and posture.
Fitness Tip:
The balance part is quite challenging and progress is key here. The 1 leg balance aim to go as far as a flat back as possible. However, that is the more advanced option, keep your back in more of a diagonal line at first to help with the balance. The more confident you become with this routine, then aim towards the more advanced option.
We hope you all like it, comment and let us know how you get on with the balance part. Good luck everyone, keep going with your fitness journey and thanks for joining us.
If you have enjoyed watching this routine, please like and share with family and friends and subscribe to our channel. We have lots more dance fitness routines coming soon.
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