Mindful Eating in a best non-veg place| Dr Pal

Looking for the best way to enjoy non-veg food while staying healthy? In this video watch me reveal mindful eating tips for enjoying your favorite non-veg meals in a balanced way. Learn how to savor non-veg food without compromising on nutrition, and discover practical strategies to maintain a healthy lifestyle while indulging in delicious non-veg dishes. Whether you're a frequent traveler or love rich flavors, this guide helps you make smarter food choices!

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Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.

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For shorter versions of our long podcasts, please checkout the following channels

1. Gut Feeling with Dr Pal Shorts - We highlight the important points within 1 minute in this channel.
   / @gutfeelingpodcastshorts  

2. Gut Feeling with Dr Pal clips - Please find the highlights of the best episodes from our podcast.
   / @gutfeelingpodcastclips  

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Our holistic weight loss/chronic disease reversal gut health program - "NewME "
Are you interested in joining our program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
drpalmanickam.com/gut-health-program/
Email: newme.fit6@gmail.com

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