Why Your Glutes Aren’t Growing (And How to Fix It!) 🍑

Been training your glutes but not seeing results? 🤔 If your booty is stuck in "pancake mode" despite endless squats and lunges, you’re probably making some BIG mistakes. In this episode of Pulse, I’m breaking down why your glutes aren’t growing and how to fix it FAST.

🔥 What you’ll learn:
✅ The #1 reason your glutes aren’t activating properly 🍑
✅ Why lifting heavier is key for booty gains 🏋️‍♀️
✅ How often you REALLY need to train your glutes for growth 📅
✅ The best exercises to build that strong, round booty 🔥
✅ Why nutrition is just as important as your workouts 🍗

Stop wasting time on workouts that don’t work—watch until the end! Don’t forget to LIKE, SUBSCRIBE, and turn on notifications so you never miss a video. Let’s build that booty the right way! 💪

#BootyGains #GluteWorkout #FitnessTips #MuscleGrowth #Pulse