Top 13 Things to Consider When Buying an Infrared Sauna

Infrared saunas offer most of the same health benefits as traditional saunas, and some (depending on their technology) can also provide unique skin health benefits. In this video, I’ll explain what to look for depending on factors like your space, budget and intended use cases (e.g., relaxation, recovery, etc.).

I should note that I’ve tested and own multiple infrared saunas, including a walk-in infrared sauna, a portable one-person infrared sauna, and even an infrared sauna blanket. This video is based on a combination of the research I’ve conducted over the years as well as my first-hand experience with these devices.

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[Chapter Markers]
0:00 - Intro
1:07 - Cost
2:41 - Size and Space Considerations
4:58 - Electrical Requirements
6:11 - Build Materials and Design
8:12 - Type and Placement of Heaters
9:36 - Light Spectrum
11:09 - Emissivity
12:48 - EMFs
13:21 - VOCs
13:59 - Optional Features
17:37 - Set Up and Delivery
19:44 - Safety
20:27 - Warranty and Support
21:02 - Closing Thoughts

[Links]
Infrared Sauna Buying Guide Blog Post: michaelkummer.com/infrared-sauna-buying-guide/
11 Infrared Sauna Benefits: michaelkummer.com/infrared-sauna-benefits/
Steam Sauna vs. Infrared Sauna Blog Post: michaelkummer.com/steam-vs-infrared-sauna/
Sunlighten mPulse Smart Sauna Review:    • Sunlighten mPulse Smart Sauna Review ...  
Sunlighten mPulse Infrared Sauna Review Video:    • Sunlighten mPulse Believe Infrared Sa...  
Sunlighten mPulse Infrared Sauna Review Blog Post: michaelkummer.com/apollo-neuro-review/
Sunlighten Solo Infrared Sauna Review: michaelkummer.com/sunlighten-solo-review/
Redwood Outdoors Steam Sauna Review Video:
   • Redwood Outdoors Panorama Sauna Revie...  
Redwood Outdoors Steam Sauna Review Blog Post:
michaelkummer.com/thermowood-steam-sauna-review/
Benefits of Using Sauna and Ice Bath Together: michaelkummer.com/ice-bath-and-sauna/
Red Light Therapy Benefits: michaelkummer.com/red-light-therapy-benefits/

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[Affiliate Disclaimer]
I earn affiliate commissions from some of the brands and products I review on this channel.
While that doesn't change my editorial integrity, it helps make this channel happen. If you’d like to support me, please use my affiliate links or discount code.

[Medical Disclaimer]
The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health.

#InfraredSauna #Sauna #Biohacking