Got Hope? Here’s How You Can Create Hope On Demand

Ever felt like you're running low on hope, like your optimism tank is on 'E'? Well, what if I told you that hope isn't just some fleeting feeling, but something you can actually create on demand? In this video, I’m breaking down the science and mindset hacks that will help you unlock hope whenever you need it most. Ready to go from 'meh' to motivated? Let’s dive in!

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00:00 Intro & Summary
00:31 Why Hope Is Important
01:05 The Psychology Behind Hope
03:20 What You Can Always Do
03:58 What Is Hopelessness
05:49 What Happens When We Anticipate Something Better
06:57 What Direction Will You Choose?

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
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Hope on Demand
   • Got Hope? Did you know that you can c...  

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LINKS & RESOURCES
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MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Kisma - We Are | House | NCS - Copyri...  
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
   / natewoodbury  

#CreateHope
#MindsetHacks
#MentalWellness