Harp Therapy in Nature | 20 Minutes of Peaceful Harp Music for Rest and Relaxation

Breathe deep and relax your mind and body as I offer nearly 20 minutes of harp therapy in nature. A peaceful mountain pond is the backdrop to this harp therapy session, designed for stress relief and rest. Enjoy improvisations on favorite tunes such as Danny Boy, The Water is Wide, and You Raise Me Up.

Music: mix of familiar and unfamiliar, rhythmic, moderate tempo
Benefits: mind and body relaxation, well-being boost, stress relief
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*Disclaimer: Nicole E. Anderson is a Certified Clinical Musician, Life Coach, and Meditation Teacher who holds a Masters degree in Counseling Psychology. She is not a licensed mental health clinician and these videos are not to be used as diagnosis or verified facts. For accurate information on your own health, consult a doctor or licensed mental health professional.