Slow Burn Vinyasa with Ty Daye (Preview)

Take the full class here: youaligned.com/classes/slow-burn-vinyasa/
Use code: YOUTUBE for a free 30-day trial 😎

Whether you are new to yoga or simply want an approachable and slow-paced practice, join Ty on the mat for this feel-good flow. Approach poses mindfully, and explore several variations to see what feels best in your body today. Ty is a soothing and compassionate guide who infuses fun, softness, and inspiration throughout this class. You can expect to laugh, to drop into the present moment, and to feel your body in each pose as you move slowly from one pose to the next. With the perfect balance of beginner-friendly stretching and strengthening, you’ll enjoy coming back to this class again and again.

👉 Take the full class here: youaligned.com/classes/slow-burn-vinyasa/