Guided Relaxation Meditation for First Line Responders in 528 Hz 🙏🏼

First Line Responders relax and restore. Thank you for your service, now it's time for you. Relax your body and calm your mind and emotions. 🌏✨

The music in this relaxation meditation was produced in 528 Hz with the intention of cultivating inner peace, deep thought, restful sleep and meditation. Download the music here on Bandcamp anaamaly.bandcamp.com/track/becoming-528-hz 🎶💫

Guided meditation by: Monica Brown is a Visionary Coach, Meditation Facilitator and Author. Monica works with visionaries to create positive tangible changes in their love life, profession and happiness. Monica is an experienced Meditation Facilitator. She’s led meditation for educators in the Kyrene School District, guided business employees in meditation at on-site meetings, led a weekly community meditation group, led numerous workshops utilizing meditation practices, guides 1:1 clients in meditation and has published meditations. Monica has trained nursing students at the V.A. in Miami. For over 9 years Monica was a police detective with the City of Phoenix.

Thanks for listening! Wishing you an abundance of inner peace. 🙏🏻

Please feel free to comment, like, subscribe, and leave feedback or suggestions on the type of music for relaxation and healing you would like to hear next.

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From the blog: Here's an insightful article that explores some of the benefits of meditation music: jaapi.media/blog/journal/the-...

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Benefits 😌⫸ High vibrational music created with specific intentions offer a wide range of healing by:

reducing the internal dialogue
triggering a deep relaxation response
releasing suppressed and repressed emotions
helping to recover after illness or treatments
creating a peaceful state of mind
releasing tension
stimulating circulation
increasing life force (Prana)
synchronizing the left and right brain
awakening higher levels of consciousness
expanding your capacity to love
and many other amazing benefits!

Share your experience in the comments.

#guidedmeditation
#528hzmusic
#firstresponders

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Royalty-Free music licensing by Jaapi Media: jaapi.media.

Copyright ⓒ 2024 Light Journey Music. All Rights Reserved. This video is supplemental and not intended to replace professional medical help. Please see your doctor if you require immediate at