DAY- 21 | SILENCE | 21 Days Yoga Challenge ​⁠​⁠@PrashantjYoga

DAY- 21 | SILENCE | 21 Days Yoga Challenge ​⁠​⁠| ‪@PrashantjYoga‬


Today practice is in silence it is sometimes very important to stay quiet and feel the body .
Our todays yoga sequence will s focused on inner connections where external sound is no more used in guidance . Just your inner self is guiding you in this journey

Please write me in comment how it goes
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you can now Join my pranayama course online 🙏🏻
pranayama arambh -pranaarambha.yogavidyaschool.com/

🚀If you’re looking for regular online live classes with me or my team, you can join the link and book your seat for the next month- www.yogavidyaschool.com/online-yoga-classes


If you are new practitioner or new to this channel, you must start your 21 day, Yoga journey by clicking in this link -   • 21 Days yoga challenge  
Here you will be going through all the days classes starting from day one

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You can now join our morning yoga sadhna at 06:30 am

Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga

🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs


you can subscribe the channel for free yoga video every week
👉   / @prashantjyoga  
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You can Connect me -⬇️

Instagram
👉www.instagram.com/prashantjyoga/

Facebook page
👉www.facebook.com/prashantjyog/

For my upcoming yoga course you can visit
👉www.yogavidyaschool.com/

Yoga school profile
👉instagram.com/yogavidyaschool?utm_medium=copy_link

🙏🏻If you like the information dont for