Building Resilience: How to Bounce Back When Life Beats You Up

We all know life can be a relentless rollercoaster, throwing curveballs left and right. But fear not! Today, we're diving headfirst into the art of resilience – that superpower that turns life's punches into platform leaps. So, strap in, because we're about to show you how to bounce back when life beats you up! 💪

Get Your Positivity Model Graphic FREE!
drpauljenkins.com/themodel

00:00 Intro & Summary
00:30 What Is Resilience
01:00 How To Distinguish Circumstances Or Stories
02:12 What Are Challenging Times
03:32 Two Process Our Mind Goes Through
05:13 How Humans Continually Create Stories
06:30 The Positivity Model

Watch and Enjoy!
Dr. Paul Jenkins

WHAT TO WATCH NEXT
============================
Five Surefire Ways To Enhance Mental Strength And Resilience
   • Five Surefire Ways To Enhance Mental ...  

Visit Live On Purpose Central for more support and resources:
go.liveonpurposecentral.com/

Find out more about Positivity here:



LINKS & RESOURCES
========================
Connect here to your FREE Positivity Webclass:


MUSIC
========================
Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Kisma - We Are | House | NCS - Copyri...  
Licensed under Creative Commons — Attribution 3.0

========================
Nate Woodbury - YouTube Producer
youtube.com/NateWoodbury

#LiveOnPurpose
#Positivity
#PersonalDevelopment