Quick Meditation Break | Happy World Meditation Day! #guidedmeditation

Join YouAligned and YA Classes teacher Ashton August as she guides you through a short and simple guided meditation. Perfect for first-timers, and enjoyable for all! 🤩

Check out www.yaclasses.com for our online yoga subscription with an on-demand library of over 1,000 all-levels classes. We plant trees for classes our members complete!

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Connect with Ashton on social media: www.instagram.com/iamashtonaugust/ www.facebook.com/iamashtonaugust/

#youaligned #ashtonaugust #guidedmeditation #meditationday #worldmeditationday #onlinemeditation #meditationonline #meditationshorts