⚠️Watch This before STANDING During Birth‼️

Pros and Cons of Standing during birth! ‪@PregnancyandPostpartumTV‬

Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!

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