SMART Goals and Chronic Illness can it even work?
In this episode we're gonna talk about s.m.a.r.t goals and how you can adjust them if you have a chronic illness. How can I still live a life that is rewarding and plan around flares and chronic pain. Creating goals and planning for good and bad days. For anyone going through life with Fibromyalgia, Crohns disease, osteoarthritis, ulcerative colitis, spondylitis and many more autoimmune disorders.
Making good , better , best goals inspired in part by Sarra Cannons channel I strongly suggest heading over there to get a some inspiration and more tools if you're a planner nerd like me.
Sarra Cannon and Heart breathings Channel:
/ @heartbreathings
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